What Darya enjoyed most about her time at CCMH was the teachers' dedication and compassion and the high standard of education.
“It was important to me to get the best possible education for my future. I met so many wonderful people, both staff and students, and keep in touch with many of them regularly, many years later.”
One of the highest honours she achieved was being welcomed back as a teacher. She loved being able to share her experiences as a student with those currently going through the process.
“Training at CCMH completely changed my life. I found my purpose and my passion, and I’m so grateful I got a chance to discover it in such an open and welcoming environment.”
She currently owns and practices at New Scotland Health Centre as a registered massage therapist, registered acupuncturist, and Reiki Master/Teacher.
In today’s current global pandemic, many people are finding it difficult to keep up with the new protocols and rules. It is not different for massage therapists. The new massage therapy protocols have changed the way we allow people to enter the treatment space, provide treatment, and clean the treatment space. Even with increased time between massage treatments, it can be challenging to ensure all the protocols are followed, write treatment notes, and do the small self-care tasks that allow us to keep providing massage to our clients.
It is important to remember to still hydrate between treatments, especially since working in a mask can make you feel extra warm while providing treatment. Specific stretching between treatments can be a useful tool to keep muscles supple during a workday. Feeling rushed between treatments can increase general stress, and that can build throughout the day. All these things can...
Karen feels the high standards expected of CCMH students prepare them for real life and ensure they excel when they begin working.
“Being a massage therapist is a career and way of life. It is a part of who you are. This career also allows you to attain skills you can transfer into other professions such as nursing, kinesiology, research, and more.”
Karen took the credits from her program at CCMH and obtained a Bachelor of General Studies - at age 51!
She is now completing a Bachelor of Health Sciences and has a goal of obtaining a social work degree to specialize her practice in working with those with post-traumatic stress disorder.
For Karen, the best thing about being a massage therapist is that she controls her future. She has her own clinic in Upper Tantallon, Nova Scotia, and is building a practice that fits her talents and skills.
This literature review, performed by Lucy Last, CCMH Class of 2021, set out to explore the efficacy of massage therapy as complementary management to decrease symptoms of depression.
Various search methods and techniques landed on five journal articles to review. Each study was unique; however, every study reviewed demonstrated that massage therapy is an effective treatment option for managing the signs and symptoms of depression.
Significantly, one study declared an impressive average of 31% decrease of cortisol in patients experiencing depression. The same study claimed a 28% increase of serotonin and 31% increase in dopamine levels immediately following massage therapy treatment.
A summary of each of the articles referenced, along with the researcher’s thoughts:
Alicia attended CCMH as a student from 2016-2018 after deciding she was in need of a career change.
No longer enjoying the stress of being a structural engineer, she wondered how she could transform her interest in health and wellness into a job helping others.
With a hiring rate upon graduation from CCMH of almost 100%, she decided to embark on a new career in massage therapy.
She continues to find the work extremely gratifying.
“People come in, sometimes they're in a lot of pain, or they're just really stressed out, and you can actually do a lot for somebody in an hour. I find people are really appreciative and grateful when they come to you, because you really make them feel better. And that's a nice feeling.”
Along with being CCMH faculty member, Alicia practices at St. Margaret’s Bay Massage Therapy where she has worked since graduation.
Junior high and high schoolers are missing out on normal & necessary experiences. This and the reduction in their face-to-face connections with friends may have a significant effect on their development and mental health. Massage Therapy may be able to provide some relief and connection they are currently lacking.
Today’s teens are navigating their world during a global pandemic full of uncertainty, instability, constant change, tons of screen-time, and LESS CONNECTION than ever before. I listened to an interview with 3 Canadian high-school students talking about their struggles. These were intelligent, well-spoken young people – those who would likely be at the tops of their classes, great athletes, musicians, or academics – and they were struggling. They spoke of depression, overwhelm, and concern for themselves and their...