Can Massage Therapy help today’s students cope with the current COVID restrictions?

by Jennifer Stuart

Junior high and high schoolers are missing out on normal & necessary experiences. This and the reduction in their face-to-face connections with friends may have a significant effect on their development and mental health.  Massage Therapy may be able to provide some relief and connection they are currently lacking.

Today’s teens are navigating their world during a global pandemic full of uncertainty, instability, constant change, tons of screen-time, and LESS CONNECTION than ever before.  I listened to an interview with 3 Canadian high-school students talking about their struggles.  These were intelligent, well-spoken young people – those who would likely be at the tops of their classes, great athletes, musicians, or academics – and they were struggling.  They spoke of depression, overwhelm, and concern for themselves and their...